Wearable technology and tracking systems generate vast amounts of data on movement, workload, and physiological responses. This information enables objective evaluation of performance and training effectiveness.
Metrics such as distance covered, acceleration patterns, and workload ratios inform tactical and physical decisions.
Translating Data Into Action
The challenge lies not in data collection but erotic in interpretation. Effective sports science teams filter relevant information and present it in actionable formats for coaches and athletes.
Clear communication ensures data enhances decision-making rather than overwhelming practitioners.